A fitness centre or a second home

The Interclub of the Laurentides does a brilliant job of combining state-of-the-art equipment with expert advice in an environment that makes you feel at home so that you can progress at your own rhythm. Completely renovated less than a year ago, the 9,000 square foot gym guides you towards peak performance with the following equipment:

• A dedicated section that includes a full body circuit: 15 pieces of Nautilus Nitro strength-building equipment recognized for being user-friendly and adaptable;
• A complete section with free weights and Plate Loaded Nautilus equipment to sculpt your body, rehabilitate you after an injury or improve your strength and well-being;
• Precor and StairMaster cardiovascular equipment to improve your endurance and increase your energy: elliptical trainers, vertical or horizontal bicycles, step equipment, rowing machines and Schwinn stationary bicycles.

The gym is also equipped with fitness accessories such as balls, Bosu’s, discs, various pieces of stability equipment, skipping ropes, a bench designed specifically for stretching and much more.