|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
6 :30
a.m. |
Yoga matinal
Diane D.
60 min. |
-- |
Yoga matinal
Diane D.
60 min. |
-- |
-- |
-- |
-- |
8:15
a.m. |
Yoga Vinyasa
Flow
Teresa/Judith
60 min. |
- |
Yoga Hatha Flow
Teresa/Judith
60 min. |
-- |
Yoga Power
Flow
Judith
60 min. |
-- |
-- |
8:30
a.m. |
- |
Yoga et
Méditation
Diane D.
60 min. |
- |
Ashtanga Yoga
Diane D.
60 min. |
- |
- |
- |
9:35
a.m. |
Body Design
Diane S.
60 min. |
Cardio
Combat
Teresa
60 min. |
Cardio Pilates
Martine C.
60 min. |
Cardio
Bootcamp
Teresa
60 min. |
20/20/20
Diane S.
60 min. |
Body Design
Lucie Ch.
60 min. |
- |
10:40
a.m. |
- |
- |
- |
- |
- |
- |
- |
10:40
a.m. |
Cardio
ballon
Diane S.
60 min. |
Vita-Forme +
Teresa
60 min. |
- |
Vita-Forme +
Teresa
60 min. |
Tai Chi &
Tone
Diane S.
60 min. |
- |
- |
17:30
p.m. |
Cadrio Step
Elizabeth.
60 min. |
20/20/20
Lise D.
60 min. |
Fesses et
abdos de fer
Lucie/Martine
60 min. |
- |
- |
- |
- |