Fitness - Group classes

Musculation + | Body Design | Cardio Bootcamp | Cardio Tai Chi | Cardio-Combat
Cardio Step | Core Power | Pilates | Pilates plus | RUMBA! | Stretching
Vita-Forme | Essential balance | Yoga | Yoga-Chi | Yoga Flow
Yoga & Meditation | Yoga Pre-natal | Yoga Post-natal

Yoga

A relaxing and gentle approach to yoga which works deeply to improve posture, flexibility and core strength. Emphasis is placed on breathing, correct technique and body-mind integration. This class is inviting for anyone who is looking to experience the calm and well-being yoga has to offer.

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