Fitness - Group classes

Musculation + | Body Design | Cardio Bootcamp | Cardio Tai Chi | Cardio-Combat
Cardio Step | Core Power | Pilates | Pilates plus | RUMBA! | Stretching
Vita-Forme | Essential balance | Yoga | Yoga-Chi | Yoga Flow
Yoga & Meditation | Yoga Pre-natal | Yoga Post-natal

RUMBA!

This class is a Latin and African dance inspired workout. RUMBA will surprise you, the cardiovascular portion of this class will be sure to please. A Yoga and Pilates infused muscular training segment will complete the workout. Not to be missed whether you are 18 or 70 years old!

To view the schedule, click here