Fitness - Group classes

Musculation + | Body Design | Cardio Bootcamp | Cardio Tai Chi | Cardio-Combat
Cardio Step | Core Power | Pilates | Pilates plus | RUMBA! | Stretching
Vita-Forme | Essential balance | Yoga | Yoga-Chi | Yoga Flow
Yoga & Meditation | Yoga Pre-natal | Yoga Post-natal

Cardio Combat

A combination of aerobic exercise, Tae-box and kick boxing all through transferring movements on and off the step. The cardio will be followed by a good dose of muscular training.

To view the schedule, click here