Fitness - Group classes

Musculation + | Body Design | Cardio Bootcamp | Cardio Tai Chi | Cardio-Combat
Cardio Step | Core Power | Pilates | Pilates plus | RUMBA! | Stretching
Vita-Forme | Essential balance | Yoga | Yoga-Chi | Yoga Flow
Yoga & Meditation | Yoga Pre-natal | Yoga Post-natal

Cardio Bootcamp

A military style multi-levelled class destined to challenge each and every participant regardless of your experience. Combinations of quick drills, power exercises, push ups, abdominal crunches, jumping jacks among others to motivate you from beginning to end. No need for complex routines, just a fun, specific and high energy training session.

To view the schedule, click here